Solo flying? Just because you’re only feeding one person–yourself–doesn’t mean you can resort to endless takeout, or frozen TV dinners (although those can come in handy from time to time). Healthy, fast meals aren’t a lot of effort or be sarma recept kulinarika time-consuming. These recipes can be used in single serving portions or that can be prepared ahead of time and can be frozen. You can whip up something simple or prepare a meal that will be enjoyed throughout the week. Get better at cooking!
1. The Perfect Omelet
Let’s start from the beginning. It is easy to make an omelette. This recipe will show you how to make the perfect omelette over and over. Great for dinner.
2. Chicken Panini with Pesto and peppers
Paninis are an excellent idea to cook with, regardless of the number of people. Paninis are thick and creamy just like Panera bread. It’s also healthier, lighter, and lower in calories.
3. Sheet Pan Chicken Fajitas
Sheet pan meals are a great option if you don’t have the time or desire to clean several pans. If you’re cooking only today, you can use one breast of chicken and one bell potato. You can also make the entire recipe, if you want to.
4. Avocado Berry Smoothie
This smoothie is suitable for both paleo- as well as non-paleo eaters. It is a healthy, delicious and healthy option to have a slice or two of fruit.
5. Breakfast Burrito
Make four breakfast burritos that you can keep ready for the entire week. The burritos are healthy and delicious. It contains chicken sausages, eggs, and black beans. These can be saved to enjoy later by not adding avocado. Utilize our foolproof burrito fold method.
6. Peanut Butter Overnight Oats
If you’re a person who plans, you may like the idea of making breakfast the night before to have delicious overnight oatmeal the following day. This will allow you to prepare enough food for the entire week.